Ante/Post Natal

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  • Yoga At The Reach - Baby Massage, Baby Yoga, Toddler Yoga, Pregnancy Yoga and Post Natal Yoga The Reach is made up of a like minded collective of teachers and students with a love and passion for yoga and the yogic life style, making it available to all. The Reach offers a sacred space where the aim is to connect with the […]
  • Summer Holiday Classes and Holiday Camps - The long summer holidays are fast approaching! Thankfully, there are loads of things to do in Sheffield! Below are some options if you’re on the look out for classes or holiday camps. Contour Fitness: Mumma Bump Fit are running their popular Mum and Baby exercise classes: Monday, 11am Tuesday 1:30pm and 2:30pm Wednesday 11:30am Thursday […]
  • Post Natal Circuits - The best way to get back in shape after your new arrival! SIV offers a mother and baby post-natal class that provides  an ideal environment for you to get in shape whilst spending time with your baby. Led by fully qualified instructors this circuits class allows you to achieve your goals whatever your postnatal stage […]
  • Sheffield Sling Surgery - Whether you’re new to slings and carriers and want to find out more, you’re wanting advice about how to use your existing carrier safely and comfortably, or are interested in trying something new, Dr Rosie Knowles and her team at Sheffield Sling Surgery can help.  The website ( has a wealth of information on the […]
  • Focus and Move - Pilates classes in Sheffield. Sue Coult runs friendly and fun Pilates / Exercises classes for Pregnant and Postnatal ladies.   Pilates teaches the pregnant client to stay active, enjoy her pregnancy whilst keeping her body mobile, flexible and toned.  The sessions are designed to ease aches, tone the core and pelvic floor and keep the flexible. […]
  • With Me Baby Massage - Join Cara Hammond, a certified infant massage instructor on a 5 week baby massage course, focusing on strokes, holds and soothing touch to communicate and bond with your baby. Each week there is an hour long class that includes relaxation, new massage strokes and time for discussion. Infant massage is ideally started between 6 weeks […]
  • Love By Touch Infant Massage - Jen Evans offers a 4 week Baby Massage course which not only gets baby used to being massaged, but also provides the parent enough time to learn the strokes and holds. There are many reported benefits of Baby Massage, including; promoting bonding between parent and baby, relief from many infant discomforts such as colic, and […]
  • Contour Fitness – Mumma Bump Fit - Fun, friendly and professional Post Natal and Weight Loss training for women that is guaranteed to get results.  Specifically designed sessions for women that have babies between 6 weeks and 15 months old George, the owner at Contour Fitness, has a vast amount of coaching experience and holds Burrell Education’s advanced qualifications in modern post […]